Your Buying Guide to Meal Replacement Bars

With the introduction of fastfood, a lot of people become obese with the food they eat and they rarely exercise, if not at all, that they are not aware of their own body.  However, there are many ways in order to lose weight and live a healthier lifestyle.

With the introduction of meal replacement foods, one of the suggested way to lose weight without depriving one's self is to eat meal replacement bars that will leave you full and without having to snack in between these.  They are packed with nutrients that you body needs o, you don't have to eat unhealthy foods anymore.

And so, in this buying guide, we'll discuss the different types of meal replacement bars, what other buyers are saying what to look out for and some of the most popular brands.

Types of Meal Replacement Bars

Homemade Bars

With homemade bars, you have control over the ingredients that you use in creating such.  This way, you can avoid unhealthy food like sugar and preservatives.  Go for no-bake nutritious bars, which you can store in your refrigerator and get a bar whenever you need to skip a meal.

Organic Meal Replacement Bars

There are those in the market that contain organic ingredients with oats and soybeans that are high in protein and fiber content.  These bars contain organic ingredients, which means that the manufacturer uses all-natural ingredients in making their bars.

Gluten-Free Meal Replacement Bars

At this age where technology and evolved, food has become processed in such a way that it benefits people with certain illnesses.  and that includes those who have celiac disease.  These products are totally safe for people who have or who have not been infected with celiac disease.

High-Protein Meal Replacement Bars

These are bars fortified with protein, vitamins and minerals that are balanced meal replacements.  These can come in a variety of flavors --peanut butter, cookie dough caramel and chocolate.

What Other Buyers Are Saying

Before buying meal replacement bars, check with your doctor if you can use these safely and you don't endanger your own health just for the sake of losing weight.  You can opt to eat them once in a while when you are in a rush but don't rely solely on these bars and forget to eat proper meals.

When you canvas for meal replacement bars, read on the reviews of other people and see what their experience was like in consuming these bars.  Also, read on the ingredients of the bar you are leaning to purchase and make sure that they are rich in natural ingredients and they don't contain too many preservatives.

Here are some of the feedback that buyers have on a meal replacement bar:

I found this bar so delicious, I ate one for breakfast, and then went and ate a second one straight after. That's how great it tastes. I've never done that with any other protein bar.

Taste great, and almost no sugar in them at all which is rare with most protein bars. These cost £2.50 out my local tescos so I make a good saving getting them off here.

A number of the bars in this pack in particular had 'melted' bars.

The best protein bar out there. Tastes fantastic, texture is delish, high protein/low carb and the bulk price on amazon beats the £2.50(ea) price that they are in Tesco!

Far to sweet to the point of being disgusting.

What to Look Out for

Be wary of meal replacement bars with artificial ingredients like sweeteners and preservatives.  Read the ingredients before buying and make sure that your doctor has approved you eating such a bar.  Also, eating them regularly  is actually not good because they lack the nutrition that your body needs like when you eat a proper meal--fish, fruits and vegetables.

Most Popular Brands

Grenade - manufactures protein bars in different flavors and it contains 23 grams of protein, 1.5 grams sugar and 1.5 grams of high impact carbs. 

SlimFast - manufactures bars with 15 grams protein and are high in fiber.